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 About B3 Human Performance 

B3 human performance is a coaching and education platform offering strength & Conditioning Coaching for teams and athletes in the DC Metro area as well as online training and nutrition coaching. Our coaching offers high-quality guidance to take your performance to the next level and reach your highest athletic potential

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HIGH PERFORMANCE TRAINING

ONLINE TRAINING & NUTRITION COACHING

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TESTIMONIALS

Grace - NCAA Division I Track & Field

“Brian was a great strength coach when I was a thrower on the track team at George Mason University. He helped me get stronger while also working through my various injuries over the years."
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"The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights."

- Muhammad Ali

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